AWellbeing was founded by Anastasia Lappo (former Tapper), who is a clinical hypnotherapist, mindfulness teacher and coach. She believes in helping clients live a life of their choice using various tools and techniques. She aims to bring emotional balance into people’s lives by dealing with symptoms that cause distress and pain.
At AWellbeing we help you reduce stress, anxiety, depression and negative emotions and achieve wellbeing in all aspects of your life. Whatever the issue is, be it caused by a trauma, conditioning or just an annoying habit. We help you rebuild yourself, so you can have the life you really wish to have. After an extensive work with clients and groups, we identified the real need for programs on a larger scale, which is why AWellbeing is here.
We use various tools, techniques and approaches which include hypnotherapy, mindfulness, coaching, EMDR, EFT, TFT, gestalt therapy, havening, IEMT, counselling, psychotherapy, writing, art, music, metaphoric cards and so on to help you connect with your psyche so healing can naturally occur.
We work with a wide variety of clients of all ages. We work with people on a one to one basis, especially for Hypnotherapy and Coaching. And we often work with groups, especially for Mindfulness. We are currently one of the associates of Spring to Life, a community interest company that serves people and communities, who want to grow in emotional wellbeing.
For business and corporate clients, who are considering hypnosis, mindfulness and coaching for themselves or their team members, We can offer individual or group sessions either directly or in collaboration with other wellbeing companies. The benefits are: relaxation, stress management, enhanced performance, team building, greater productivity and much more. All our therapists are fully qualified, insured and hold an enhanced DBS disclosure.